South Indian Special Easy and Tasty Upma Recipe
In a heavy bottomed pan, Add a cup of Semolina (Bombai Rava) and roast on low flame for few minutes(2–3 min). Now add a teaspoon of Cumin seeds/Jeera to the rava and continue roasting until it…
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Simone Biles Made a Brave and Important Mental Health Choice for Elite Athletes
Elite athletes are human, and Simone Biles is helping all of them, elite or not, to understand that mental health issues require attention.
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